Amount of Tocotrienol, alpha in Restaurant, Mexican, cheese enchilada

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, cheese enchilada there is 0.13 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Restaurant, Mexican, cheese enchilada.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg

Restaurant, Mexican, cheese enchilada

Restaurant, Mexican, cheese enchilada is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, cheese enchilada are listed below.

Water 52.38 g 52.38%
Energy (calorie) 273 kcal
Energy (joule) 1142 kJ
Protein 11.24 g 11.24%
Total lipid (fat) 18.47 g 18.47%
Ash 2.45 g 2.45%
Carbohydrate, by difference 15.45 g 15.45%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 2.6 g 2.6%
Sucrose 0.21 g 0.21%
Glucose (dextrose) 0.71 g 0.71%
Fructose 0.55 g 0.55%
Lactose 0.72 g 0.72%
Maltose 0.41 g 0.41%
Galactose 0 g
Starch 10.9 g 10.9%
Calcium, Ca 314 mg 0.31%
Iron, Fe 0.66 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 268 mg 0.27%

Nutrients in Restaurant, Mexican, cheese enchilada